Mini senior fitness twist

The product belongs to the category of devices for recreation and exercise in open spaces.
Equipment for persons over 14 years of age or with a total height of more than 1400 mm.
The device is made of steel tubes, profiles and tins connected with welding and bolted connection in functional unit, based with anchor bolts on a solid surface. The product is protected with two layers of powder coating – anti-corrosion base layer and a final decorative layer in color according RAL chart.
The supporting columns are in double construction.

ROTARY SEAT

Functions:
Developing strength of lumbar, dorsal and abdominal muscles.
Adjustment of the nervous system in the spine and prevent the occurrence of intervertebral disk displacement.

Instructions:
Hold the handrail with both hands, sit on the seat and put your feet on the treads.
Rotate the lower part of the body in one and the other side while trying not to move the upper body.

ROTARY STAND

Functions:
Improving muscle strength in the waist and abdomen, as well as flexibility and agility waist.
Ideal for removing problems in the functional disorder of the waist, lumbar muscle fatigue and physical fatigue.
Burning waist and abdomen fat , helps in shaping beautiful figure.

Instructions:
Hold the handrail with both hands (the distance between your hands the same as the distance between the shoulders), stand on the rotary disc, lean your upper body forward and gently twist the lower body clockwise and counter.

Warning:
For three users.

Exercise type:
Cardiovascular and stretching exercise.