Mini senior fitness senior

The product belongs to the category of devices for recreation and exercise in open spaces.
Equipment for persons over 14 years of age or with a total height of more than 1400 mm.
The device is made of steel tubes, profiles and tins connected with welding and bolted connection in functional unit, based with anchor bolts on a solid surface. The product is protected with two layers of powder coating – anti-corrosion base layer and a final decorative layer in color according RAL chart.
The supporting columns are in double construction.

ROTARY SEAT

Functions:
Developing strength of lumbar, dorsal and abdominal muscles.
Adjustment of the nervous system in the spine and prevent the occurrence of intervertebral disk displacement.

Instructions:
Hold the handrail with both hands, sit on the seat and put your feet on the treads.
Rotate the lower part of the body in one and the other side while trying not to move the upper body.

AIR WALKER

Functions:
Strengthening of heart and lung function, developing muscle strength in the lower limbs and waist.
Improve flexibility, coordination and stability of the lower extremities.
Good for removal of lumbar muscle fatigue, pain in the hips,
functional disorders of the joints of the lower extremities, and muscle atrophy.

Instructions:
Hold the handles with both hands, stand on platforms, move your feet back and forth in coordination.

LEG PRESS

Functions:
Developing strength and improving the stability and agility of three main joints of the lower extremities.
Good for removal of difficulties in bending and stretching,
muscle atrophy of the lower extremities and preventing dislocation of ankles.

Instructions:
Sit on the seat, back leaning to the backrest, and put legs on the treads.
Push slowly until your feet are extended, keep it short in this position and slowly return to its original position.

Warning:
For three users.

Exercise type:
Cardiovascular and strength and stretching exercise.